Sleepy Little Cub
Sometimes your little one’s sleep does not need a complete overhaul.
You may simply have one part of sleep that has become difficult, confusing or no longer feels manageable for your family.
Â
The Guided Sleep Review Package offers focused, personalised support for one specific sleep concern.
Â
Together, we will look at what may be contributing, explore the sleep science behind it, and develop gentle, practical guidance tailored to your baby.
The Guided Sleep Review is designed for one specific sleep concern where you would like focused, personalised guidance.
It does not include a full comprehensive Sleep Support Plan, ongoing messaging support or ongoing adjustments.
​
If you are looking for support across several areas of sleep, or would like me beside you while changes are put into practice, one of my more comprehensive support packages may be a better fit.
​
Sometimes a little clarity, reassurance and personalised guidance is all you need.
My goal is for you to leave your review feeling heard, clearer about what may be happening, and more confident about what to do next.
Before your consultation, you will complete a focused sleep and family questionnaire so I can understand your little one, your current concern and any relevant factors such as development, feeding, temperament, routine and sleep patterns.
​
We will then meet for a 30 to 45 minute phone or video consultation to talk through what has been happening, what may be contributing and whether anything may benefit from changing.
Â
The aim is not to give you a generic schedule, but to help you better understand your baby and leave with a clear direction forward.
​
Following your consultation, you will receive a personalised written summary with the key points we discussed, relevant sleep education, your individual recommendations and guidance on what to watch for over the following days.
Your sleep concern may be something like:
✨ Short or inconsistent naps
✨ Difficult or prolonged bedtimes
✨ Bedtime resistance
✨ False starts after bedtime
✨ Persistent early morning waking
✨ Nap transitions
✨ Uncertainty around wake windows or daily rhythm
✨ A recent change in sleep that you are unsure how to navigate
If, within 7 days of your Guided Sleep Review, you decide you would benefit from more comprehensive support, your full $169 package fee can be credited toward either the Gentle Sleep Consultation or Nurtured Sleep Support Package.
Guided Sleep Review Package
$169
That is approximately $42.25 a fortnight with PayPal Pay in 4.
Guided is ideal for families with one specific sleep concern who would like professional guidance, reassurance and a clear direction forward, without needing a comprehensive Sleep Support Plan.