Guided Sleep Review Package

Service Description

The Guided Sleep Review Package is designed for families who would like professional guidance around one specific sleep concern. Together, we will look at what may be contributing, explore the relevant sleep science, and work out whether anything may benefit from changing. This package is ideal for concerns such as short naps, bedtime resistance, false starts, early morning waking, nap transitions, uncertainty around wake windows, or a recent change in your baby’s sleep. It includes a focused sleep and family intake questionnaire, a 30 to 45 minute phone or video consultation, personalised guidance, relevant sleep education, a written summary of the key recommendations discussed, and guidance on what to observe over the following days. The goal is to help you leave feeling clearer about what may be happening and more confident about what to do next.