We do not start with a schedule. We start with your baby.
How the Sleep Clarity Method™ works
1
Sleep Context Mapping
I look at your baby’s sleep as part of the whole picture, including naps, overnight sleep, settling, feeding, development, temperament, environment and family routine.
This helps me understand the pattern before deciding whether anything actually needs to change.
2
Interpretation Before Intervention
Before making recommendations, I consider what may be contributing to unsettled sleep, what may be developmentally normal, and what is already working well.
From there, I identify the changes most likely to help without unnecessarily disrupting what your baby is already doing well.
3
Responsive Refinement
Your plan is guided by how your baby responds.
I review what is changing, what is not, and whether the approach needs adjusting, so progress is based on your baby rather than a rigid timeline or one size fits all method.
From exhausted nights to calmer, more restful sleep in three steps
And it all starts with a quick, free call with Ash.
Better Sleep Starts With Understanding What Your Baby Actually Needs
Helping you move from unpredictable naps, bedtime battles and frequent wakes to more settled sleep, with personalised baby sleep support packages from Clinical Nurse Midwife and Infant Sleep Consultant, Ashleigh Mears.
Trusted by families seeking gentle, personalised baby sleep support.
15 minutes. No pressure. Honest advice.
Your baby only naps for 30 minutes
Does this sound like your home?
Sleepy Little Cub is for families who want gentle, personalised support that looks beyond the schedule and helps make sense of what may actually be affecting your baby’s sleep.
You've tried adjusting wake windows, schedules and every tip online, and nothing helps
You're up every 1–2 hours overnight
You love your baby, but you're exhausted and constantly wondering if you're doing something wrong
Bedtime has become harder than it used to be
Choose the level of support that feels right for your family
Some families want a clear plan to implement independently. Others want me beside them through the changes, or right there in their home.
The Sleep Insight Plan
Personalised plan, implemented independently
Best for families who want a personalised Clinical Nurse Midwife led sleep plan, expert assessment, and the confidence to implement recommendations independently.
⭐ Personalised sleep assessment
⭐ Comprehensive Sleep Support Plan
⭐ Private consultation
⭐ Professional guidance
⭐ Defined follow-up review in 7 days
Whats Included:
The Signature Sleep Program
21 days of active, daily support
Best for families who want me actively involved for 21 days, reviewing sleep, answering questions, troubleshooting, and adjusting the plan as their baby responds.
Everything in the Sleep Insight Plan, plus
⭐ 21 days of direct support
⭐ Sleep tracking and ongoing review
⭐ Questions answered while implementation is happening
⭐ Troubleshooting and reassessment
⭐ Plan adjustments based on your baby's response
⭐ Defined follow-up review
Limited to 10 families a month
MOST CHOSEN
The Premium In-Home Sleep Experience
Private in-home guidance within 21 days of personalised sleep support.
Best for families who want the highest level of personalised support, including in home assessment, real time observation, practical guidance, and 21 days of ongoing support.
Everything in the Signature Sleep Program, plus
⭐ Private in-home visit of up to 3 hours
⭐ Hands-on guidance from an experienced Clinical Nurse Midwife
⭐ Firsthand assessment of your baby's sleep environment
⭐ Observation of settling, a nap or bedtime where possible
⭐ Practical strategies tailored to your baby and home
Limited to 3-4 families a month
PREMIUM OFFER
Flexible payment options available, including Afterpay and PayPal Pay in 4.
Where We Support Families
Sleep Insight Plan and Signature Sleep Program are available Australia-wide.
Premium Sleep Experience with in-home support is available around Mandurah and selected Perth areas. Travel up to 40 km from Manurah is included.
40–60 km: $95
60–80 km: $195
Beyond 80 km, please enquire for availability and a personalised quote.
Support Extension Promise
If you’ve followed the agreed sleep plan, stayed in touch, and we’re still actively working through a concern at the end of your 21 days, I’ll extend daily support for a further 7 days at no extra cost.
This is not a promise of sleeping through the night or a fixed number of wakes. It’s a promise that you won’t be left without support while we’re still working through an issue.
INCLUDED WITH SIGNATURE AND PREMIUM SUPPORT
Hi, I'm Ashleigh.
I'm an AHPRA-registered Clinical Nurse Midwife and Infant Sleep Consultant, and I've spent more than 13 years caring for mothers, babies and families.
I started Sleepy Little Cub because I kept seeing parents handed rigid schedules that ignored the baby in front of them, then left feeling like they were the problem.
My approach is called The Sleep Clarity Method. I don't start by changing the schedule. I start by understanding what your baby's sleep is actually showing us, then build a plan around your baby and your family.
13+ years as a Clinical Nurse Midwife
No controlled crying
Hundreds of families supported
Based in Mandurah, with local in home visits available
What parents are saying
"The improvements have been incredible!!! Bedtime is now calm, his sleep at night is much more settled and we are finally getting long stretches, naps are longer and apart from the odd day, the same every day!"
A Sleepy Little Cub family
"Rather than just telling us what to do, she explained the science behind our baby's sleep in a way that actually made sense! Understanding why things were happening completely changed how we looked at his sleep and gave us so much more confidence."
A Sleepy Little Cub family
"Ash was so kind and reassuring. Within a few days we went from dreading bedtime to actually enjoying it again."
A Sleepy Little Cub family
"We finally understand our baby's sleep and feel confident responding to her, instead of second-guessing everything."
A Sleepy Little Cub family
How the Sleep Clarity Method works
We do not start with a schedule. We start with your baby.
1
Sleep Context Mapping
I look at your baby’s sleep as part of the whole picture, including naps, overnight sleep, settling, feeding, development, temperament, environment and family routine.
This helps me understand the pattern before deciding whether anything actually needs to change.
2
Interpretation Before Intervention
Before making recommendations, I consider what may be contributing to unsettled sleep, what may be developmentally normal, and what is already working well.
From there, I identify the changes most likely to help without unnecessarily disrupting what your baby is already doing well.
3
Responsive Refinement
Your plan is guided by how your baby responds.
I review what is changing, what is not, and whether the approach needs adjusting, so progress is based on your baby rather than a rigid timeline or one size fits all method.
From exhausted nights to calmer, more restful sleep in three steps
It all starts with a quick, free call with Ash.
Trusted by families seeking gentle, personalised baby sleep support.